Empower yourself or your child with the ability to protect themselves. Promote good health and fitness, build confidence and make new friends. Our classes will help you develop speed, power and agility and build core strength. At Concept BJJ we are a team on and off the mats! We have students from Pakenham, Officer, Berwick, Beaconsfield, Koo Wee Rup and many others.
Come visit the facility anytime during operating hours. See for yourself the excitement and energy within the warm and welcoming environment we offer.
Something for everyone in our classes. We cater for everyone from the complete beginner to the more experienced. We also offer private classes for those who would prefer 1 on 1 teaching.
Defend Yourself – Get in Shape – Build Discipline
Mixed Martial Arts
Build confidence – Burn Calories – Release Stress
Build Stamina - Burn Calories - Improve Cardio
MMA Fitness/Interval Training
Burn Fat – Build Fitness – Feel Good
Build Confidence - Improve Self-esteem - Improve Cardio
THIS WEEK 'S SCHEDULE
Come and join us! Improve your fitness, loose weight, build confidence. Bully-proof your kids! We cater for beginners to advanced in our BJJ, KICKBOXING & MMA Classes.